Trusted by 100,000+
Clinically proven
Premium quality guarantee
Fast UK delivery
Trusted by 100,000+
Clinically proven
Premium Quality Guarantee
Fast UK delivery
Trusted by 100,000+
Clinically proven
Premium Quality Guarantee
Fast UK delivery
Trusted by 100,000+
Clinically proven
Premium Quality Guarantee
Fast UK delivery
Trusted by 100,000+
Clinically proven
Premium Quality Guarantee
Fast UK delivery
Rated 4.9/5 by 1000+ Happy Customers
ear seeds for anxiety, sleep & more
Ear seeds, a gentle form of auricular therapy from Traditional Chinese Medicine target specific ear points to help restore balance in the body. These tiny seeds stimulate acupressure points - offering needle-free relief from various health concerns.
Supports anxiety relief, better sleep, headache reduction, and period pain management
Simple to apply at home — no needles or special tools required
Backed by over 2,000 years of Traditional Chinese Medicine wisdom
Clinically studied and trusted by 100,000+ satisfied customers worldwide
Safe, natural, and easy to apply, ear seeds provide a soothing path to holistic healing.
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As a mum of two, anxiety shows up daily. These tiny seeds have such a calming effect — I feel more patient, more present, and way less overwhelmed.
Jessie L
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what are ear seeds?
At East Healing, our Ear Seed Kits make it easy to bring the wisdom of Chinese Medicine into your daily routine. These tiny acupressure tools help calm the mind, ease the body, and restore balance naturally.
Eases anxiety and stress - promotes relaxation and emotional balance
Improves sleep quality - helps manage insomnia and supports deeper rest
Eases menstrual and hormonal discomfort - helps with cramps and mood swings
Supports focus and mental clarity - by calming the nervous system
“These ear seeds are amazing — they’ve helped me sleep better, feel calmer, and even eased my period cramps. Stylish, natural, and so easy to use!”
Jasmine R
how ear seeds work
1
Stimulate Key Nerve Points
Ear seeds work by stimulating specific acupressure points on the ear, which correspond to different areas and functions of the body - a concept rooted in Traditional Chinese Medicine (TCM) and auricular therapy.
2
Activate the parasympathetic response
When a tiny seed is placed on these pressure points, gentle and continuous pressure helps to activate nerve pathways that promote natural healing and enhance energy flow (Qi) and restore body balance.
3
naturally rebalance and heal over time
Activating your parasympathetic nervous system helps to relieve pain, stress, and anxiety by calming the nervous system. It can also support sleep, relaxation, and emotional well-being.
trusted by over 100,000 customers
frequently asked questions
What are ear seeds and how do they work?
Ear seeds are tiny acupressure tools from Traditional Chinese Medicine that gently stimulate pressure points on the ear. This helps support stress relief, better sleep, digestion, hormone balance, and overall wellbeing — all without needles.
Can ear seeds really help with stress and anxiety?
Yes — ear seeds are clinically backed to help calm the nervous system, reduce stress, and ease anxiety. Many people notice benefits within minutes of application, making them a natural tool for relaxation.
Are ear seeds safe to use at home?
Absolutely. Our East Healing Ear Seed Kits are designed for easy, safe use at home. They come with a step-by-step wellness guide and tweezers, so you can confidently place the seeds on the right points.
How long should I wear ear seeds for?
Ear seeds can be worn for 3–5 days at a time. You can press on them throughout the day for extra stimulation. For best results, consistency over a few weeks can make a noticeable difference.
Do ear seeds hurt when applied?
Not at all — ear seeds are completely needle-free. They look like small, elegant studs (some are even 24k gold) and feel comfortable to wear.
What other Traditional Chinese Medicine products do you offer?
Beyond ear seeds, East Healing offers acupressure tools like magnet patches, acupressure mats, and rings — each rooted in TCM and designed to support balance, energy, and modern wellbeing.
Where do you deliver?
We deliver to the UK, US, Canada and Europe. Orders are shipped quickly, and easy returns are available if needed.
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