Acupressure Mat & Pillow
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£60.00
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1pc
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Benefits of an Acupressure Mat and Pillow:
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Relaxed muscles, free from aches and pains
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Enhanced blood circulation
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Sharper mental clarity
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Deep sense of calm and focus
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Improved, restful sleep
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Lasting overall well-being
HOW TO USE:
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Start slow – Begin by lying on the mat for 5-10 minutes, gradually increasing as your body adjusts.
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Use on different areas – Target your back, neck, or feet for a full-body experience.
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Breathe & relax – Close your eyes, take deep breaths, and allow the acupressure points to do their magic.
WHO IS IT FOR?
Perfect for anyone looking to relieve stress, ease muscle pain, improve sleep, or simply unwind after a long day.
Disclaimer: Not recommended for pregnant or nursing mothers, broken skin, open wounds, or those with a heart condition or taking blood pressure medication - consult a healthcare professional if unsure. This product is not used to diagnose, treat, cure, or prevent any disease. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition.
HOW DOES THE ACUPRESSURE MAT AND PILLOW WORK?
Acupressure mats are designed to stimulate key pressure points in the body, inspired by the principles of Traditional Chinese Medicine. Covered in thousands of small, strategically placed spikes, the mat applies gentle yet firm pressure to the skin, similar to acupuncture but without needles.
In the beginning, it feels like tiny spikes against your skin. But within minutes, the discomfort fades into deep relaxation.
When you lie on the mat, the acupressure points help reduce muscle tightness, boost circulation, trigger endorphins and activate your parasympathetic nervous system.
the woman behind EAST HEALING
meet the founder
East Healing (formerly Acu Seeds) was founded by Giselle Boxer, who was diagnosed with Chronic Fatigue Syndrome or M.E at the age of 26.
When her GP told her that she would never recover from the condition, Giselle went on a personal healing journey using a holistic approach of diet, supplementation but most importantly Traditional Chinese Medicine (TCM).
Giselle believes that acupuncture, Chinese herbs and ear seeds played a huge role in reducing her symptoms. TCM has also been hugely beneficial for her during pregnancy and post-partum.
It is now her mission to share the benefits of ear seeds and other Chinese healing modalities with the world.
frequently asked questions
Does it hurt?
When you first lie on the mat, you may feel a tingling sensation or slight discomfort. This is completely normal! As your body adjusts, the sensation transforms into a deep, soothing warmth as circulation increases and muscles begin to relax.
Will it leave marks on the skin?
Yes, after sitting up from using your mat, your back will be red with lots of tiny indentations. These will disappear after 10 minutes or so.
Can I use it while pregnant?
We don’t recommend using the acupressure mat when preganant or nursing, as certain pressure points can influence circulation and muscle contractions.
Can I use the mat on other parts of my body?
Absolutely! While most people use it for their back, you can also use it under your feet, legs, or neck to target different tension points.
Should I use it on bare skin or with clothing?
For the most effective results, use it on bare skin or with a thin layer of clothing until your body gets used to the sensation.
Is it safe for everyone?
Most people can safely use the Acupressure Mat, but if you have a skin condition, open wounds, sensitivity issues, a heart condition or if you are taking blood pressure medication, we don’t recommend using it. We also don’t recommend this for pregnant or nursing mothers.