“This mat is amazing! It eases my tired, achy muscles and helps me relax within minutes. What starts off as a prickly feeling quickly turns into deep calm — I even sleep better after using it.”
Debbie G
Rated 4.9/5 by thousands
1PCS
Limited stock available
Pay in instalments with
Natural support for muscle pain, relaxation and sleep
Simple to use and works in minutes
Rooted in 2000 years of Traditional Chinese Medicine
Trusted by over 100,000 customers
portable
Drug Free
easy to use
“I feel good afterwards, and notice on the days I haven’t done it. Would recommend.”
Danielle W
Benefits
Relaxed muscles, free from aches and pains
Improved, restful sleep
Deep sense of calm and focus
Enhanced blood circulation
Sharper mental clarity
Lasting overall well-being
How To Use
1. Start slow – Begin by lying on the mat for 5-10 minutes, gradually increasing as your body adjusts.
2. Use on different areas – Target your back, neck, or feet for a full-body experience.
3. Breathe & relax – Close your eyes, take deep breaths, and allow the acupressure points to do their magic.
How It Works
Acupressure mats use thousands of small spikes to gently stimulate pressure points, inspired by Traditional Chinese Medicine. At first they may feel intense, but within minutes the sensation shifts into deep relaxation. Regular use helps ease muscle tension, boost circulation, release endorphins, and activate your body’s natural “rest and digest” mode.
SHIPPING & RETURNS
Orders are dispatched within 48 hours via a 48hr tracked service, typically arriving within 2-4 working days in the UK. International shipping times may vary. For more details, please refer to our Shipping & Returns policy.
AS SEEN ON
trusted by over 100,000 customers
Rated 4.9/5 by 1000+ Happy Customers
The Story Behind East Healing
East Healing was born from a personal healing journey. At 26, I was bedbound, hopeless and depressed after being diagnosed with M.E.
I turned to Traditional Chinese Medicine tools when nothing else helped — and it changed everything.
Ear seeds became my go-to for anxiety, sleep and energy — and now, I want more people to feel that same shift.
This is where your healing journey begins.
Rated 4.9/5 by 1000+ Happy Customers
How does it work?
1
Stimulate Key Points
Gentle spikes target acupressure points, inspired by Traditional Chinese Medicine, to restore balance naturally.
2
From Tension to Relaxation
Initial prickling fades into soothing calm, releasing endorphins and easing your body into deep relaxation.
3
Boost Circulation & Recovery
Improves blood flow, reduces muscle tightness, and activates the parasympathetic system for healing.
what to expect
Feels prickly or warm at first
Start with 5 minutes
Use a t-shirt for comfort
week 1
Adapting to the Sensation
week 2
Easing In
Shifts to relaxation more quickly
Muscle tension begins to ease
Sleep may feel more restful
Use 10–20 minutes per session
Better circulation and less stiffness
Quicker recovery and more energy
week 3
Building Consistency
week 4
Lasting Benefits
20–30 minutes brings deeper results
Improved sleep and reduced stress
Ongoing relief for tired muscles
Everyone’s journey is different, but many feel noticeable shifts within days. The key is consistency and listening to what your body needs.
Get Started In 4 Simple Steps
Just follow these simple steps to enjoy the full benefits of your Acupressure Mat & Pillow.
1
Choose Your Spot
Lay your mat on a flat surface—bed, sofa, or floor.
2
Get Comfortable
Lie back slowly, positioning your neck on the pillow and body on the mat.
3
Breathe & Relax
Stay on the mat for 10–20 minutes, focusing on slow, steady breaths.
4
Build Your Routine
Use daily or a few times a week to release tension and boost circulation.
Rated 4.9/5 by 1000+ Happy Customers
Frequently Asked Questions
Does it hurt?
When you first lie on the mat, you may feel a tingling sensation or slight discomfort. This is completely normal! As your body adjusts, the sensation transforms into a deep, soothing warmth as circulation increases and muscles begin to relax.
Will it leave marks on the skin?
Yes, after sitting up from using your mat, your back will be red with lots of tiny indentations. These will disappear after 10 minutes or so.
Can I use it while pregnant?
We don’t recommend using the acupressure mat when preganant or nursing, as certain pressure points can influence circulation and muscle contractions.
Can I use the mat on other parts of my body?
Absolutely! While most people use it for their back, you can also use it under your feet, legs, or neck to target different tension points.
Should I use it on bare skin or with clothing?
For the most effective results, use it on bare skin or with a thin layer of clothing until your body gets used to the sensation.
Is it safe for everyone?
Most people can safely use the Acupressure Mat, but if you have a skin condition, open wounds, sensitivity issues, a heart condition or if you are taking blood pressure medication, we don’t recommend using it. We also don’t recommend this for pregnant or nursing mothers.
Customer Reviews
Feel Relaxed & Recharged Again
£60.00
1PCS
Natural support for muscle pain, relaxation and sleep
Simple to use and works in minutes
Rooted in 2000 years of Traditional Chinese Medicine
Trusted by over 100,000 customers
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